Proven Weight Loss Advice From Pakistani Celebrities
- Pakistani celebrities have recently spoken out about losing weight.
- Making a decision comes first.
- Eating healthy is the only way to lose weight.
Many people strive to lose weight but don’t know where to start. Pakistani celebrities have recently spoken out about losing weight. Everyone wonders how these superstars changed their bodies so much after massive weight loss. Some of these weight loss tips are similar. Making a decision comes first. Eating healthy is the only way to lose weight, but these superstars also embraced modern tools. Some of them published their complete diet plans to help others lose weight.
Pakistani celebrities gave these weight loss recommendations in interviews:
Ahmed Ali Butt
Ahmed Ali Butt has always been overweight. He was happy in his own skin even then and never hesitated to poke fun at his weight. However, it is true that weight gain comes with a variety of health challenges. Ahmed Ali Butt took advantage of the lockdown as COVID became a reality. His wife was health conscious so he just had to follow suit. He switched from intermittent to religious fasting. This made him strong mentally and physically. Ahmed Ali Butt explains how he lost weight and what he did.
Ahmed Ali Butt lost a lot of weight as can be seen in his before and after photo. Since losing weight, he looks smarter.
He told Instep he wanted to be healthier and more active, so he lost weight. He spoke about his diet. He started intermittent fasting 16:8. He then tried the OMAD (One Meal A Day) diet for three weeks, but decided it wasn’t healthy and returned to intermittent fasting (16:8). He then switched to a liquid diet, which was 70 to 80% liquid and 25% bland.
He emphasized drinking plenty of water and fluids. He ate grilled food and protein drinks. He used to eat two meals a day and count calories. After losing weight for a few months, he turned to healthy eating. He ate 1600 to 1700 calories a day with moderate protein, good carbs, and fats.
Iqrar ul Hassan
Iqrar-ul-Hassan is one of the few media stars with a large following. Iqrar’s recent weight loss has affected his looks. He filmed his weight loss process. He said he should look good on screen because of Ramazan Transmission.
Despite being a foodie, he stayed the course. His friends helped him avoid temptation when eating. He recommended a short walk. Heed their advice to lose weight.
Uroosa Siddiqui’s transformation made headlines. Uroosa was happy even when she was overweight, like other celebrities on this list. She didn’t lose weight because she hated her body, but because she didn’t have the stamina to do her mommy chores. She decided to adjust her lifestyle so she could take care of her son.
Uroosa said in interviews that giving up junk food has helped her. A calorie deficit and exercise helped her, like other celebrities, to reach her goal weight. Her weight is fluctuating, so she’s still losing weight.
Faryal Mehmood is famous for her boldness and no-nonsense style. She weighed 96kg when she got into showbiz and is now a size zero and underweight for her height. Faryal’s before and after photo shows just how far she’s come.
Faryal’s path to weight loss was public. In a video she talks about her successes and failures. She used criticism as motivation to train.
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